Monday, May 21, 2012

Cellulite-busting foods

1. Ginger
One cause of cellulite is poor circulation, so eating foods such as ginger that boost blood flow can help to improve its appearance. As well as being good for circulation, ginger is also good for detoxification and strengthening the lymphatic system, which can help with the circulation of lymph fluid and toxins that can accumulate in fat pockets under the skin, contributing to the bumpy appearance of cellulite.

2. Asparagus
Asparagus is another food with circulation-boosting properties. On top of this, asparagus is a great stress reliever due to its abundance of folic acid, which can help to stabilise a stressful mood. As prolonged levels of stress can increase fat storage on the body, adding foods such as asparagus to your diet can help to reduce the appearance of cellulite.

3. Avocados
While anyone fat, thin, young or old can suffer from cellulite, ageing does tend to increase the visibility of cellulite due to the loss of elasticity and thinning of skin. Therefore, try eating foods rich in Essential Fatty Acids (EFAs) which can help to strengthen skin and keep it supple and elastic. Avocados are a particularly rich source of EFAs, as well as being high in many essential nutrients.

4. Oily fish
Another top food for keeping the skin in good condition is oily fish, which is high in skin-strengthening omega-3 fatty acids. As an added bonus, the fatty acids present in oily fish are also good for reducing inflammation and boosting the cardiovascular and lymphatic systems, making them a good choice for keeping cellulite at bay.

5. Dark, leafy greens
Dark green leafy vegetables such as spinach and kale are rich in an antioxidant called lutein, which research has shown is good for helping the skin to retain its moisture and elasticity and increase its lipid levels - all good news for those suffering from cellulite. On top of this, leafy greens are nutrient-rich and are good for the circulation and detoxification.


6. Cranberry juice
A sluggish lymphatic system is one of the primary causes of cellulite, so those wishing to reduce its appearance should try boosting their intake of cranberry juice, which is noted for its abilities to cleanse the lymph system. This powerful juice helps to emulsify stubborn fat deposits in the lymphatic system so that they are more easily flushed out the system.

7. Bananas
Bananas are a rich source of potassium, which is helpful for reducing cellulite in many ways. Firstly, potassium helps to reduce water retention which can be a leading cause of cellulite. Furthermore, potassium can help to support the lymphatic system and ensure it works efficiently at circulating fluid and cleansing the body of impurities.

8. Whole grains
Whole grains are packed with fibre, which is an essential for keeping your body running smoothly. Fibre helps speed up the process of detoxification and clear out waste products that can build up in your system, often leading to cellulite. Eating whole grains also helps to keep the heart healthy and boost circulation to cellulite-prone areas.

9. Papaya
Eating plenty of fresh fruit and vegetables is one of the best ways to detox the body and reduce the appearance of cellulite, and papaya is a particularly good choice of fruit. Papaya is not only rich in potassium- one of the most important nutrients when it comes to battling cellulite -but it is also high in antioxidant beta-carotene, which can help prevent damage to body tissue.

10. Berries
To help keep skin firm and taut and disguise the appearance of cellulite, try adding some vitamin C to your diet to help boost your skin's collagen levels. Berries are a particularly good source of vitamin C, as well as being extremely high in the antioxidants necessary for fighting toxic waste, which can slow down the lymphatic system and accumulate in cellulite-prone areas.

To help keep skin firm and taut and disguise the appearance of cellulite, try adding some vitamin C to your diet to help boost your skin's collagen levels. Berries are a particularly good source of vitamin C, as well as being extremely high in the antioxidants necessary for fighting toxic waste, which can slow down the lymphatic system and accumulate in cellulite-prone areas.

Wednesday, May 9, 2012

Show your true LoVe...here's some choices you might want to get

"If I had a flower for every time I thought of you, I could walk in my garden forever." - Alfred Lord Tennyson

Do you have special occasion with your love one? Need anything to surprise her or to appreciate her for all the time she has spent with you, maybe you need something to shine up your date. Here something you might want to get....check it out!


Charm Silver & Cupronickel Heart Pendant Necklace Jewelry NA098
 Price: RM 31.29/US$ 9.99
Shopping link:  http://www.dinodirect.com/necklace-silver-cupronickel-heart-pendant-currency-MYR.html?d=30884 







FengKuangMuTou™  Elegant Adjustable Chain Rhinestone Decor Jewelry Crystal Women Necklace 
Price: RM 85.59/US$ 27.39
Shopping link: http://www.dinodirect.com/women-necklace-crystal-jewelry-rhinestone-decor.html?d=30884 







Double-deck Soft Polymer Clay Flower Love Rose Crystal Pearl Necklace
Price: RM 44.99/US$ 14.39
Shopping link: http://www.dinodirect.com/necklace-soft-polymer-clay-flower-love-rose-crystal-pearl-currency-MYR.html?d=30884







Fashion Silver Heart Pendant Cupronickel Necklaces NA366
Price: RM 37.49/US$ 11.99
Shopping link: http://www.dinodirect.com/necklace-dismountable-silver-heart-pendant-cupronickel-currency-MYR.html?d=30884 
















LEECR®  Crystal Heart Shape Women's Pendant Necklace
Price: RM 130.29/US$ 41.69
Shopping link: http://www.dinodirect.com/pendant-necklace-heart-crystal.html?d=30884 
















Fashion Round Beads Pendants Necklaces
Price: RM 31.29/US$ 9.99
Shopping link: http://www.dinodirect.com/necklace-strap-beads-pendant-round-currency-MYR.html?d=30884








Stylish Flower Pattern Women Necklace & Earrings
Price: RM 11.59/US$ 3.69
Shopping link: http://www.dinodirect.com/necklace-earrings-flower-women-currency-MYR.html?d=30884







 And many more to come... keep on looking and you can ask any items you need. Happy shopping!!


Tuesday, May 8, 2012

Which one fit for you? Happy Mom's Day especially for pregnant mummy!

Want to get something special for your dearest Mother? Here some popular Mothers Day gifts that may suitable for your special Mom, your wife mom or maybe for yourself!


Dresses : Maternity Gown


Cute Animal Pattern Short Sleeve Chiffon & Cotton Maternity Nightgown Cute Animal Pattern Short Sleeve Chiffon & Cotton Maternity Nightgown.
This link for more >>http://www.dinodirect.com/maternity-nightgown-chiffon-cotton-short-sleeve-animal-currency-MYR.html?d=30884 








Pretty Flower Pattern Short Sleeve Chiffon Maternity Nightgown
Pretty Flower Pattern Short Sleeve Chiffon Maternity Nightgown.
This link for more >>http://www.dinodirect.com/maternity-nightgown-chiffon-short-sleeve-flower-currency-MYR.html?d=30884









Maternity Striped Long Sleeve Round Neck Dress

Maternity Striped Long Sleeve Round Neck Dress.
This link for more >>http://www.dinodirect.com/dress-maternity-striped-long-sleeve-round-neck-currency-MYR.html?d=30884








Elegant Stripe Bowtie Long Sleeve Square Neck Maternity Dress
Elegant Stripe Bowtie Long Sleeve Square Neck Maternity Dress.
This link for more >> http://www.dinodirect.com/maternity-dress-stripe-bowtie-long-sleeve-square-neck-currency-MYR.html?d=30884









Graceful Maternity Cotton Long Sleeve Shirt Dress

Graceful Maternity Cotton Long Sleeve Shirt Dress.
This link for more >> http://www.dinodirect.com/shirt-dress-maternity-cotton-long-sleeve-currency-MYR.html?d=30884









Korean Short Sleeve Maternity Dress
Korean Short Sleeve Maternity Dress.
This link for more >> http://www.dinodirect.com/maternity-dress-short-sleeve-korean-currency-MYR.html?d=30884









Short Sleeve V Neck Cotton Maternity Dress

Short Sleeve V Neck Cotton Maternity Dress.
This link for more >> http://www.dinodirect.com/maternity-dress-short-sleeve-v-neck-cotton-currency-MYR.html?d=30884








All items come with variety of colors to choose. If u are interested in any of those items above, just click the link attached. And more items will be here for you. Keep on following here for more surprises and gifts to offer.

It's Mother's Day coming soon! Great Items To Grab Here!

Want to get something special for your dearest Mother? Here some popular Mothers Day gifts that may suitable for your special Mom!

Shoulder Bag

Designer Zipper Closure Solid  PU Women Shoulder Bag1. Designer Zipper Closure Solid PU Women Shoulder Bag
See more here  http://www.dinodirect.com/shoulder-bag-pu-solid-women-currency-MYR.html?d=30884










2. Bowtie Design Flower Pattern Women Shoulder Bag
See more here http://www.dinodirect.com/women-shoulder-bag-bowtie-flower-currency-MYR.html?d=30884









BeiBaoBao Fashion PU Leather Zipper Women Shoulder Bag
3. BeiBaoBao™  Fashion PU Leather Zipper Women Shoulder Bag 









 Fashion Casual Zipper Closure Women's Handbags4. Fashion Casual Zipper Closure Women's Handbags 

5. PU Flower Rivet Shoulder Women Handbag 
DuDu Women PU Metal Zip Shoulder Bags

 
6. DuDu®  Women PU Metal Zip Shoulder Bags 

 
All items come with variety of colors to choose. If u are interested in any of those items above, just click the link attached. And more items will be here for you. Keep on following here for more surprises and gifts to offer.